Sweet Potato is one of the most advantageous vegetables and being a wealthy source of fiber, it is said to be great for weight misfortune and diabetics. This serving of mixed greens can be made with effectively accessible fixings in kitchen and is exceptionally satiating. You can supplant one dinner with this serving of mixed greens and see the contrast in fair one month. This superfood serving of mixed greens moreover has beets and carrots which are stacked with vitamins and anti-oxidants. Times Nourishment prescribes, you must utilize new vegetables for most extreme taste and nourishment.
Ingredients
- 1 huge sweet potato
- 1/4 container chopped beetroot
- 2 tablespoon lemon juice
- salt as required
- 1/4 container chopped broccoli
- 1/4 container chopped carrot
- 1/2 teaspoon chaat masala powder
- 1 teaspoon virgin olive oil
How to make Sweet Potato Salad
Step 1 Bubble the sweet potato
Boil the sweet potato either in a weight cooker or in a microwave. Once done, peel it and chop it into bite-sized pieces.
Step 2 Saute the veggies
Heat olive oil in a skillet. Presently include the chopped broccoli, carrot, beetroot and sweet potato. Softly saute the veggies for fair a few minutes. Make beyond any doubt that you do not saute for as well long as the veggies require to be crunchy.
Step 3 Season and serve
Add the veggies to a bowl. Presently include lemon juice, chaat masala and salt. Provide a pleasant blend and serve. Enjoy!
Tips
- You can blend and coordinate other veggies to suit your taste.
- You can indeed broil the sweet potato instep of bubbling it.
